[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elicar.cz\/rekonstruujeme-rekreacni-chatu\/#Article","mainEntityOfPage":"https:\/\/www.elicar.cz\/rekonstruujeme-rekreacni-chatu\/","headline":"Rekonstruujeme rekrea\u010dn\u00ed chatu","name":"Rekonstruujeme rekrea\u010dn\u00ed chatu","description":"a ad&gt; M&aacute;te v &uacute;myslu definitivn&#283; opustit m&#283;sto a usadit se n&#283;kde na venkov&#283;, nap&#345;&iacute;klad v rekrea&#269;n&iacute; oblasti, kde je bo&#382;sk&yacute; klid a neskute&#269;n&aacute; pohoda? V&iacute;te, &#382;e lidem sch&aacute;z&iacute; zejm&eacute;na ticho, a &#382;e mnohem v&#283;t&scaron;&iacute;m stresorem je hluk, ne&#382;li smog? Jestli&#382;e tedy m&iacute;&#345;&iacute;te n&#283;kam mimo Prahu &#269;i jin&eacute; v&#283;t&scaron;&iacute; m&#283;sto ke skal&aacute;m nad &#345;ekou Berounkou...","datePublished":"2023-11-19","dateModified":"2023-12-27","author":{"@type":"Person","@id":"https:\/\/www.elicar.cz\/author\/#Person","name":"","url":"https:\/\/www.elicar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elicar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elicar.cz\/wp-content\/uploads\/spiral-staircase-505975_640.jpg","url":"https:\/\/www.elicar.cz\/wp-content\/uploads\/spiral-staircase-505975_640.jpg","height":0,"width":0},"url":"https:\/\/www.elicar.cz\/rekonstruujeme-rekreacni-chatu\/","about":["N\u00e1kupy"],"wordCount":526,"articleBody":" a ad&gt;     M&aacute;te v &uacute;myslu definitivn&#283; opustit m&#283;sto a usadit se n&#283;kde na venkov&#283;, nap&#345;&iacute;klad v rekrea&#269;n&iacute; oblasti, kde je bo&#382;sk&yacute; klid a neskute&#269;n&aacute; pohoda? V&iacute;te, &#382;e lidem sch&aacute;z&iacute; zejm&eacute;na ticho, a &#382;e mnohem v&#283;t&scaron;&iacute;m stresorem je hluk, ne&#382;li smog? Jestli&#382;e tedy m&iacute;&#345;&iacute;te n&#283;kam mimo Prahu &#269;i jin&eacute; v&#283;t&scaron;&iacute; m&#283;sto ke skal&aacute;m nad &#345;ekou Berounkou nebo do doln&iacute;ho Pos&aacute;zav&iacute;, dejte si z&aacute;le&#382;et nejen na v&yacute;b&#283;ru vhodn&eacute; lokality, ale i na samotn&eacute;m objektu. Chata by m&#283;la b&yacute;t patrov&aacute;, abyste tu mohli denn&#283; chodit po schodech.Schody jsou opravdov&yacute;m po&#382;ehn&aacute;n&iacute;m pro ka&#382;d&eacute;ho, kdo si chce udr&#382;et perfektn&iacute; kondici, a nem&aacute; z&aacute;jem utr&aacute;cet pen&iacute;ze za posilovac&iacute; stroje pro doln&iacute; kon&#269;etiny. Ch&#367;ze po schodech zam&#283;stn&aacute; v&#283;t&scaron;inu svalstva nohou velmi d&#367;kladn&#283;, co&#382; donut&iacute; srdce a krevn&iacute; ob&#283;h pracovat na maximum, proto&#382;e svaly stehen jsou nejmohutn&#283;j&scaron;&iacute; svalovinou v lidsk&eacute;m t&#283;le.Ch&#367;ze po schodech simuluje ch&#367;zi do kopce i z kopce, a ta prosp&iacute;v&aacute; na&scaron;emu organismu nejv&iacute;c. Kdo se tomuto pohybu nevyh&yacute;b&aacute;, m&aacute; velkou &scaron;anci do&#382;&iacute;t se vy&scaron;&scaron;&iacute;ho v&#283;ku ve zdrav&iacute; a bez zbyte&#269;n&yacute;ch n&aacute;v&scaron;t&#283;v sv&eacute;ho l&eacute;ka&#345;e &#269;i dokonce opera&#269;n&iacute;ch z&aacute;krok&#367; v nemocnici. Kdy&#382; si k tomu p&#345;i&#269;tete klidn&eacute; prost&#345;ed&iacute; v l&#367;n&#283; p&#345;&iacute;rody, bez stresu a shonu, a zdrav&#283;j&scaron;&iacute; j&iacute;deln&iacute;&#269;ek, co v&iacute;c si m&#367;&#382;ete p&#345;&aacute;t?Kdy&#382; schody, tak to&#269;it&eacute;Rekonstrukce chat m&#367;&#382;e obn&aacute;&scaron;et i renovaci &#269;i v&yacute;stavbu schodi&scaron;&#357; a pr&aacute;v&#283; zde velmi z&aacute;le&#382;&iacute; na &uacute;spo&#345;e m&iacute;sta ve vnit&#345;n&iacute; obytn&eacute; dispozici, proto v&aacute;m navrhujeme volit rad&#283;ji to&#269;it&eacute; schody a d&aacute;t jim p&#345;ednost p&#345;ed ostatn&iacute;mi typy, kter&eacute; ukroj&iacute; z prostoru jeho velkou &#269;&aacute;st. Tato schodi&scaron;t&#283; m&#367;&#382;ete um&iacute;stit prakticky kamkoli a vysta&#269;&iacute;te tu s velmi mal&yacute;m p&#367;dorysem. Klidn&#283; si je nechte posunout bl&iacute;&#382;e ke st&#345;edu m&iacute;stnosti a vyu&#382;&iacute;vejte je z&aacute;rove&#328; jako estetick&yacute; dopln&#283;k. A v&#283;zte, &#382;e mohou b&yacute;t tak zaj&iacute;mav&eacute;, &#382;e proj&iacute;t se po nich neodol&aacute; &#382;&aacute;dn&aacute; n&aacute;v&scaron;t&#283;va, kterou si dom&#367; pozvete na kafe a na kus &#345;e&#269;i.                                                                                                                                                                                                                                                                                                                                                                                                  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