[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elicar.cz\/modre-svetlo-nam-skodi\/#Article","mainEntityOfPage":"https:\/\/www.elicar.cz\/modre-svetlo-nam-skodi\/","headline":"Modr\u00e9 sv\u011btlo n\u00e1m \u0161kod\u00ed","name":"Modr\u00e9 sv\u011btlo n\u00e1m \u0161kod\u00ed","description":"D\u00e1vno bylo v\u011bdecky dok\u00e1z\u00e1no https:\/\/www.denik.cz\/zdravi\/kamera-sledovanim-malych-pohybu-oci-muze-pomoci-pri-diagnostice-20170103.html \u017ee modr\u00e9 sv\u011btlo n\u00e1m zp\u016fsobuje zdravotn\u00ed probl\u00e9my. Jsme mu vystaveni t\u00e9m\u011b\u0159 po\u0159\u00e1d, proto\u017ee se doma d\u00edv\u00e1me na televizi, telefon ned\u00e1me z ruky n\u011bkolik hodin a mnoho lid\u00ed pracuje u po\u010d\u00edta\u010de. Proto potom m\u016f\u017eeme pozorovat probl\u00e9my s us\u00edn\u00e1n\u00edm i se sp\u00e1nkem. \u010c\u00e1st lid\u00ed je na tom tak \u0161patn\u011b \u017ee mus\u00ed u\u017e\u00edvat...","datePublished":"2023-12-29","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.elicar.cz\/author\/#Person","name":"","url":"https:\/\/www.elicar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elicar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elicar.cz\/wp-content\/uploads\/atlas-1052011_640_1.jpg","url":"https:\/\/www.elicar.cz\/wp-content\/uploads\/atlas-1052011_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.elicar.cz\/modre-svetlo-nam-skodi\/","about":["N\u00e1kupy"],"wordCount":446,"articleBody":"        D\u00e1vno bylo v\u011bdecky dok\u00e1z\u00e1no https:\/\/www.denik.cz\/zdravi\/kamera-sledovanim-malych-pohybu-oci-muze-pomoci-pri-diagnostice-20170103.html  \u017ee modr\u00e9 sv\u011btlo n\u00e1m zp\u016fsobuje zdravotn\u00ed probl\u00e9my. Jsme mu vystaveni t\u00e9m\u011b\u0159 po\u0159\u00e1d, proto\u017ee se doma d\u00edv\u00e1me na televizi, telefon ned\u00e1me z ruky n\u011bkolik hodin a mnoho lid\u00ed pracuje u po\u010d\u00edta\u010de. Proto potom m\u016f\u017eeme pozorovat probl\u00e9my s us\u00edn\u00e1n\u00edm i se sp\u00e1nkem. \u010c\u00e1st lid\u00ed je na tom tak \u0161patn\u011b \u017ee mus\u00ed u\u017e\u00edvat l\u00e9ky na span\u00ed, kter\u00fdmi je velice jednoduch\u00e9 se p\u0159ed\u00e1vkovat, tak\u017ee mohou b\u00fdt \u017eivotu nebezpe\u010dn\u00e9.Jestli m\u00e1te tak\u00e9 probl\u00e9m se span\u00edm, rozhodn\u011b se vyvarujte toho \u017ee byste se p\u0159ed span\u00edm d\u00edvali na mobil. Dejte ho z ruky ide\u00e1ln\u011b p\u00e1r hodin p\u0159edt\u00edm ne\u017e ulehnete do postele. Tr\u00e1vit si chv\u00edle sledov\u00e1n\u00edm televize tak\u00e9 nen\u00ed ide\u00e1ln\u00ed a m\u016f\u017eete m\u00edt probl\u00e9m usnout. Modr\u00e9 sv\u011btlo zvy\u0161uje hladinu hormon\u016f kter\u00e9 n\u00e1s pom\u00e1haj\u00ed udr\u017eet v bd\u011bl\u00e9m stavu, tak\u017ee sledov\u00e1n\u00edm modr\u00e9ho sv\u011btla si \u0161kod\u00edte.Pokud mus\u00edte pracovat na po\u010d\u00edta\u010di t\u0159eba dlouho do noci proto\u017ee nest\u00edh\u00e1te odevzdat n\u011bjak\u00fd projekt, po\u0159i\u010fte si br\u00fdle na po\u010d\u00edta\u010d s ochranou proti modr\u00e9mu sv\u011btlu, kter\u00e9 pom\u00e1haj\u00ed modr\u00e9 sv\u011btlo pohlcovat natolik dob\u011b, \u017ee v\u00e1s nebude ovliv\u0148ovat a usnete i kdy\u017e po\u010d\u00edta\u010d odlo\u017e\u00edte a\u017e t\u011bsn\u011b p\u0159ed ulehnut\u00edm do postele.U n\u00e1s najdete celou \u0159adu br\u00fdl\u00ed. M\u016f\u017eete si u n\u00e1s vybrat z mnoha obrou\u010dek pro dioptrick\u00e9 br\u00fdle. V nab\u00eddce m\u00e1me levn\u00e9 obrou\u010dky, ale i obrou\u010dky od sv\u011btozn\u00e1m\u00fd design\u00e9r\u016f. Koupit si u n\u00e1s m\u016f\u017eete i slune\u010dn\u00ed br\u00fdle, kter\u00e9 ohr\u00e1n\u00ed v\u00e1\u0161 zrak p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm. V p\u0159\u00edpad\u011b n\u00e1kupu jak\u00fdchkoliv br\u00fdl\u00ed byste ur\u010dit\u011b nem\u011bli zapom\u00ednat na n\u00e1kup pouzdra na br\u00fdle, kter\u00e9 dok\u00e1\u017ee ochr\u00e1nit va\u0161e br\u00fdle p\u0159ed po\u0161kozen\u00edm.Chra\u0148te nejen sv\u016fj zrak ale i sv\u016fj celkov\u00fd zdravotn\u00ed stav pomoc\u00ed speci\u00e1ln\u00edch br\u00fdl\u00ed, kter\u00e9 maj\u00ed kvalitn\u00ed filtr pro pohlcov\u00e1n\u00ed modr\u00e9ho sv\u011btla. D\u00edky n\u011bmu usnete sn\u00e1z a nebudete pot\u0159ebovat \u017e\u00e1dn\u00e9 l\u00e9ky na span\u00ed. Sta\u010d\u00ed tak m\u00e1lo a v\u00e1\u0161 sp\u00e1nek se m\u016f\u017ee zlep\u0161it jako m\u00e1vnut\u00edm kouzeln\u00e9ho proutku. Nepodce\u0148ujte p\u00e9\u010di o sv\u016fj sp\u00e1nek.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Modr\u00e9 sv\u011btlo n\u00e1m \u0161kod\u00ed","item":"https:\/\/www.elicar.cz\/modre-svetlo-nam-skodi\/#breadcrumbitem"}]}]