[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elicar.cz\/je-zdravi-skutecne-tak-dulezite\/#Article","mainEntityOfPage":"https:\/\/www.elicar.cz\/je-zdravi-skutecne-tak-dulezite\/","headline":"Je zdrav\u00ed skute\u010dn\u011b tak d\u016fle\u017eit\u00e9?","name":"Je zdrav\u00ed skute\u010dn\u011b tak d\u016fle\u017eit\u00e9?","description":"Asi v&Aring;&iexcl;ichni zn&Atilde;&iexcl;me star&Atilde;&iexcl; zn&Atilde;&iexcl;m&Atilde;&iexcl; hesla, jako &acirc;&#8364;&#382;&Auml;istota, p&Aring;&macr;l zdrav&Atilde;&shy;&acirc;&#8364;&#339;, p&Aring;&#8482;&Atilde;&shy;padn&Auml;&#8250; &acirc;&#8364;&#382;sportem ku zdrav&Atilde;&shy;&acirc;&#8364;&#339;. &Aring;&#732;&Atilde;&shy;k&Atilde;&iexcl; n&Atilde;&iexcl;m to, &Aring;&frac34;e na&Aring;&iexcl;e fyzick&Atilde;&iexcl; pohoda byla d&Aring;&macr;le&Aring;&frac34;it&Atilde;&iexcl; i pro na&Aring;&iexcl;e p&Aring;&#8482;edky. A m&Aring;&macr;&Aring;&frac34;eme si v&Aring;&iexcl;imnout, &Aring;&frac34;e je velmi propagov&Atilde;&iexcl;na i dnes. Neust&Atilde;&iexcl;le vid&Atilde;&shy;me v&Acirc;&nbsp;televizi reklamy na r&Aring;&macr;zn&Atilde;&copy; preventivn&Atilde;&shy; p&Atilde;&copy;&Auml;e, a&Aring;&yen; u&Aring;&frac34; jde o rakovinu &Auml;i jin&Atilde;&copy; choroby. To v&Aring;&iexcl;ak...","datePublished":"2023-09-22","dateModified":"2024-02-22","author":{"@type":"Person","@id":"https:\/\/www.elicar.cz\/author\/#Person","name":"","url":"https:\/\/www.elicar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elicar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elicar.cz\/wp-content\/uploads\/bolest2_1.jpg","url":"https:\/\/www.elicar.cz\/wp-content\/uploads\/bolest2_1.jpg","height":0,"width":0},"url":"https:\/\/www.elicar.cz\/je-zdravi-skutecne-tak-dulezite\/","about":["Zdrav\u00ed"],"wordCount":905,"articleBody":"Asi v&Aring;&iexcl;ichni zn&Atilde;&iexcl;me star&Atilde;&iexcl; zn&Atilde;&iexcl;m&Atilde;&iexcl; hesla, jako &acirc;&#8364;&#382;&Auml;istota, p&Aring;&macr;l zdrav&Atilde;&shy;&acirc;&#8364;&#339;, p&Aring;&#8482;&Atilde;&shy;padn&Auml;&#8250; &acirc;&#8364;&#382;sportem ku zdrav&Atilde;&shy;&acirc;&#8364;&#339;. &Aring;&#732;&Atilde;&shy;k&Atilde;&iexcl; n&Atilde;&iexcl;m to, &Aring;&frac34;e na&Aring;&iexcl;e fyzick&Atilde;&iexcl; pohoda byla d&Aring;&macr;le&Aring;&frac34;it&Atilde;&iexcl; i pro na&Aring;&iexcl;e p&Aring;&#8482;edky. A m&Aring;&macr;&Aring;&frac34;eme si v&Aring;&iexcl;imnout, &Aring;&frac34;e je velmi propagov&Atilde;&iexcl;na i dnes. Neust&Atilde;&iexcl;le vid&Atilde;&shy;me v&Acirc;&nbsp;televizi reklamy na r&Aring;&macr;zn&Atilde;&copy; preventivn&Atilde;&shy; p&Atilde;&copy;&Auml;e, a&Aring;&yen; u&Aring;&frac34; jde o rakovinu &Auml;i jin&Atilde;&copy; choroby. To v&Aring;&iexcl;ak vyvol&Atilde;&iexcl;v&Atilde;&iexcl; ot&Atilde;&iexcl;zku, zda je pro n&Atilde;&iexcl;s n&Atilde;&iexcl;&Aring;&iexcl; zdravotn&Atilde;&shy; stav skute&Auml;n&Auml;&#8250; tak d&Aring;&macr;le&Aring;&frac34;it&Atilde;&frac12;.&Acirc;&nbsp;&Acirc;&nbsp;Je toti&Aring;&frac34; pravdou, &Aring;&frac34;e dnes m&Atilde;&iexcl;me ji&Aring;&frac34; &Atilde;&ordm;pln&Auml;&#8250; jin&Atilde;&copy; mo&Aring;&frac34;nosti, ne&Aring;&frac34; tomu bylo by&Aring;&yen; jen p&Aring;&#8482;ed deseti lety. To, co bylo tehdy nevyl&Atilde;&copy;&Auml;itelnou nemoc&Atilde;&shy;, p&Aring;&#8482;&Atilde;&shy;padn&Auml;&#8250; zanechalo trval&Atilde;&copy; n&Atilde;&iexcl;sledky, dnes ji&Aring;&frac34; um&Atilde;&shy;me t&Atilde;&copy;m&Auml;&#8250;&Aring;&#8482; bez probl&Atilde;&copy;mu vyl&Atilde;&copy;&Auml;it. Zd&Atilde;&iexcl; se tedy, &Aring;&frac34;e nen&Atilde;&shy; d&Aring;&macr;vod se p&Aring;&#8482;&Atilde;&shy;li&Aring;&iexcl; starat. Pokud se v&Acirc;&nbsp;na&Aring;&iexcl;em t&Auml;&#8250;le n&Auml;&#8250;co porouch&Atilde;&iexcl;, l&Atilde;&copy;ka&Aring;&#8482;i to s&Acirc;&nbsp;nejv&Auml;&#8250;t&Aring;&iexcl;&Atilde;&shy; pravd&Auml;&#8250;podobnost&Atilde;&shy; dok&Atilde;&iexcl;&Aring;&frac34;ou spravit. Znamen&Atilde;&iexcl; to tedy, &Aring;&frac34;e ji&Aring;&frac34; na n&Auml;&#8250;j nemus&Atilde;&shy;me d&Atilde;&iexcl;vat takov&Atilde;&frac12; d&Aring;&macr;raz?&Acirc;&nbsp;Nikoliv nezbytn&Auml;&#8250;. Nesm&Atilde;&shy;me zapom&Atilde;&shy;nat, &Aring;&frac34;e dokto&Aring;&#8482;i jsou st&Atilde;&iexcl;le jen lid&Atilde;&copy;, nikoliv &acirc;&#8364;&#382;bohov&Atilde;&copy; v&Acirc;&nbsp;b&Atilde;&shy;l&Atilde;&frac12;ch pl&Atilde;&iexcl;&Aring;&iexcl;t&Atilde;&shy;ch&acirc;&#8364;&#339;, za kter&Atilde;&copy; je n&Auml;&#8250;kte&Aring;&#8482;&Atilde;&shy; lid&Atilde;&copy; pova&Aring;&frac34;uj&Atilde;&shy;. Tak&Atilde;&copy; medic&Atilde;&shy;na, a&Auml; ve srovn&Atilde;&iexcl;n&Atilde;&shy; s&Acirc;&nbsp;minulost&Atilde;&shy; zna&Auml;n&Auml;&#8250; pokro&Auml;il&Atilde;&iexcl;, st&Atilde;&iexcl;le je&Aring;&iexcl;t&Auml;&#8250; nen&Atilde;&shy; dokonal&Atilde;&iexcl;. Po&Aring;&#8482;&Atilde;&iexcl;d existuj&Atilde;&shy; nemoci a probl&Atilde;&copy;my, se kter&Atilde;&frac12;mi si zkr&Atilde;&iexcl;tka nev&Atilde;&shy; rady, p&Aring;&#8482;&Atilde;&shy;padn&Auml;&#8250; u kter&Atilde;&frac12;ch dok&Atilde;&iexcl;&Aring;&frac34;e jen zm&Atilde;&shy;rnit obt&Atilde;&shy;&Aring;&frac34;e, ale nikoliv je vyl&Atilde;&copy;&Auml;it.&Acirc;&nbsp;&Acirc;&nbsp;To plat&Atilde;&shy; zejm&Atilde;&copy;na o takzvan&Atilde;&frac12;ch civiliza&Auml;n&Atilde;&shy;ch chorob&Atilde;&iexcl;ch, kter&Atilde;&frac12;ch je &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l v&Atilde;&shy;ce. Jejich n&Atilde;&iexcl;r&Aring;&macr;st je pak p&Aring;&#8482;ipisov&Atilde;&iexcl;n zejm&Atilde;&copy;na sou&Auml;asn&Atilde;&copy;mu &Aring;&frac34;ivotn&Atilde;&shy;mu stylu, kdy p&Aring;&#8482;es den v&Auml;&#8250;t&Aring;&iexcl;inou sed&Atilde;&shy;me, a&Aring;&yen; u&Aring;&frac34; doma &Auml;i v&Acirc;&nbsp;zam&Auml;&#8250;stn&Atilde;&iexcl;n&Atilde;&shy;, a j&Atilde;&shy;me v&Auml;&#8250;t&Aring;&iexcl;&Atilde;&shy; mno&Aring;&frac34;stv&Atilde;&shy; tu&Auml;n&Atilde;&frac12;ch, energeticky bohat&Atilde;&frac12;ch potravin. Jist&Auml;&#8250;, z&Acirc;&nbsp;evolu&Auml;n&Atilde;&shy;ho hlediska m&Atilde;&iexcl; takov&Atilde;&copy; chov&Atilde;&iexcl;n&Atilde;&shy; smysl &acirc;&#8364;&#8220; uchov&Atilde;&iexcl;vat co nejv&Atilde;&shy;ce energie na dobu, kdy ji budeme pot&Aring;&#8482;ebovat. Bohu&Aring;&frac34;el, dnes to naopak na&Aring;&iexcl;emu t&Auml;&#8250;lu &Aring;&iexcl;kod&Atilde;&shy;.&Acirc;&nbsp;Proto bychom rozhodn&Auml;&#8250; nem&Auml;&#8250;li podce&Aring;&#710;ovat prevenci, kter&Atilde;&iexcl; by m&Auml;&#8250;la za&Auml;&Atilde;&shy;t pokud mo&Aring;&frac34;no co nejzdrav&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy;m &Aring;&frac34;ivotn&Atilde;&shy;m stylem, jak&Atilde;&frac12; je v&Acirc;&nbsp;na&Aring;&iexcl;ich &Auml;asov&Atilde;&frac12;ch a finan&Auml;n&Atilde;&shy;ch mo&Aring;&frac34;nostech. Nesm&Atilde;&shy;me toti&Aring;&frac34; zapom&Atilde;&shy;nat, &Aring;&frac34;e pokud to tak neud&Auml;&#8250;l&Atilde;&iexcl;me, zbyte&Auml;n&Auml;&#8250; si zkracujeme &Aring;&frac34;ivot. A to asi nen&Atilde;&shy; n&Auml;&#8250;co, o co by m&Auml;&#8250;l kdokoliv z&Atilde;&iexcl;jem.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je zdrav\u00ed skute\u010dn\u011b tak d\u016fle\u017eit\u00e9?","item":"https:\/\/www.elicar.cz\/je-zdravi-skutecne-tak-dulezite\/#breadcrumbitem"}]}]